Products
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Smart Ass, Dumb Ass: Yoga for Healthy Glutes
CourseDo you over grip your butt muscles with all of your might in yoga poses or is there a “lazy ass” you may not be aware of? Each gluteal group consists of 3 muscles: Gluteus Maximus, Gluteus Medius and Gluteus Minimus hence, we have six butts!
$48
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Library of Classes
CourseLaunched in late 2023, my Pelvic Floor Awareness course library is updated monthly with 75-minute videos focused on glutes, hips, and more.
$39.99 / month
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Pelvic Floor Yoga™ Teacher Training
Course5.0 average rating (22 reviews)Learn to teach Pelvic Floor Yoga™ in Leslie Howard's 20-hour online training. Through detailed video lessons, readings, activities, and more, you’ll explore techniques for teaching students with pelvic floor issues.
$499 first payment, $25.00 / year onwards
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Formation de yoga pour le plancher pelvien (Pelvic Floor Yoga™ Teacher Training) en français
CourseApprenez à enseigner le yoga pour le plancher pelvien (Pelvic Floor Yoga™) grâce aux 20 heures de cours en ligne proposées par Leslie Howard, que vous pourrez suivre à votre rythme.
$450 first payment, $25.00 / year onwards
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Pelvic Pain? Back Strain? Hip Complain? - Three Practices
CourseThis three part workshop, open to all genders, is designed to help people alleviate pain in the lower body - lower back, hips or pelvis.
$69
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Menarche to Matriarch: Yoga and Physiology for Times of Transition
CourseThrough 10 hours of carefully designed videos and activities, learn about the anatomy and physiology of menstruation, perimenopause, and menopause, and practice yoga to address the challenges presented at each of these stages of life.
$179 first payment, $10.00 / year onwards