Leslie Howard Yoga
Learn online with Leslie Howard, internationally acclaimed yoga teacher and developer of Pelvic Floor Yoga™
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The Agony of "De-Feet": Yoga for Cranky Feet
CourseThis workshop begins with a short anatomy lesson on the muscles and bones of the feet followed by more slow and small exercises for the feet followed by a strong yoga practice with a focus on the action of the feet.
$48
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Pelvic Pain? Back Strain? Hip Complain? - Three Practices
CourseThis three part workshop, open to all genders, is designed to help people alleviate pain in the lower body - lower back, hips or pelvis.
$69
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Digestion in Question: Yoga for Cranky Guts
CourseThe digestive system is designed to break down the foods and assimilate nutrients that we need to live optimally. Unfortunately, some of us have “our gut in a rut”. Yoga, breath work and mudras can help.
$48
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Psoas, So Happy: Yoga for the Hip Flexors
CourseThe psoas is the all star in a group of muscles called the hip flexors.
$48
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Formation de yoga pour le plancher pelvien (Pelvic Floor Yoga Teacher Training™) en français
CourseApprenez à enseigner le yoga pour le plancher pelvien (Pelvic Floor Yoga™) grâce aux 20 heures de cours en ligne proposées par Leslie Howard, que vous pourrez suivre à votre rythme.
$450 first payment, $25.00 / year onwards
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Menarche to Matriarch: Yoga and Physiology for Times of Transition
CourseThrough 10 hours of carefully designed videos and activities, learn about the anatomy and physiology of menstruation, perimenopause, and menopause, and practice yoga to address the challenges presented at each of these stages of life.
$179 first payment, $10.00 / year onwards
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Pelvic Floor Yoga™ Teacher Training
Course5.0 average rating (22 reviews)Learn to teach Pelvic Floor Yoga™ in Leslie Howard's 20-hour online training. Through detailed video lessons, readings, activities, and more, you’ll explore techniques for teaching students with pelvic floor issues.
$499 first payment, $25.00 / year onwards